{"id":344,"date":"2020-03-20T15:24:06","date_gmt":"2020-03-20T15:24:06","guid":{"rendered":"https:\/\/jeshua.net\/lv\/wp\/?p=344"},"modified":"2020-03-20T15:24:06","modified_gmt":"2020-03-20T15:24:06","slug":"sastopam-musu-pagatnes-sevi-arpus-laika","status":"publish","type":"post","link":"https:\/\/jeshua.net\/lv\/raksti\/sastopam-musu-pagatnes-sevi-arpus-laika\/","title":{"rendered":"Sastopam m\u016bsu pag\u0101tnes sevi \u0101rpus laika"},"content":{"rendered":"\n<p><strong><em>Gerits Gilens<\/em><\/strong><\/p>\n\n\n\n<p><em>\u0160aj\u0101 esej\u0101 Gerits apl\u016bko rezult\u0101tus neline\u0101ram priek\u0161statam par laiku regres\u012bv\u0101s terapijas jom\u0101. Vi\u0146\u0161 apgalvo, ka savieno\u0161an\u0101s ar cit\u0101m dz\u012bv\u0113m noz\u012bm\u0113 ne tik daudz atcer\u0113ties kaut ko, kas ir pag\u0101jis un izdar\u012bts. Dr\u012bz\u0101k t\u0101 ir rado\u0161a mijiedarb\u012bba ar dz\u012bvu kl\u0101tb\u016btni, kura joproj\u0101m aug un att\u012bst\u0101s, t\u0101pat k\u0101 j\u016bs. Pag\u0101tne b\u016bt\u012bb\u0101 ir tikpat atv\u0113rta un nenoteikta k\u0101 n\u0101kotne. Tas jaun\u0101 veid\u0101 apgaismo regres\u012bv\u0101s terapijas noz\u012bmi un pied\u0101v\u0101 br\u012bni\u0161\u0137\u012bgas iesp\u0113jas dziedin\u0101\u0161anai.<\/em><\/p>\n\n\n\n<p>Zin\u0101tnes, filozofijas un misticisma jomas pau\u017e argumentu, ka laika line\u0101r\u0101 virz\u012bba, ko m\u0113s pieredzam, faktiski neeksist\u0113. Tas \u013coti redzami izpau\u017eas Ein\u0161teina Relativit\u0101tes Teorij\u0101, kas skaidri par\u0101da, ka \u201ctagad\u201d nav unik\u0101ls moments. Moments, ko viena persona pieredz k\u0101 \u201ctagad\u201d, n\u0101kotn\u0113 var b\u016bt otrai personai un pag\u0101tn\u0113 k\u0101dai citai, kas atkar\u012bgs no vi\u0146u attiec\u012bg\u0101s poz\u012bcijas telp\u0101 un vi\u0146u kust\u012bbas. Notikumi, kuri k\u0101d\u0101 laik\u0101 notiek vienam nov\u0113rot\u0101jam, var\u0113tu notikt citos laikos otram. Bet ja \u201ctagad\u201d nav unik\u0101ls un vienreiz\u0113js notikums, tad sabr\u016bk m\u016bsu tradicion\u0101l\u0101 laika koncepcija, un k\u0101 sekas, sabr\u016bk laika dal\u012bjums tagadn\u0113, pag\u0101tn\u0113 un n\u0101kotn\u0113. Tas noz\u012bm\u0113, ka pag\u0101tne nav fiks\u0113ta.&nbsp;<em>Viss<\/em>&nbsp;notiek \u201ctagad\u201d \u2013 ieskaitot m\u016bsu \u201cpag\u0101tnes\u201d dz\u012bves.<\/p>\n\n\n\n<p>Ko tas noz\u012bm\u0113 reinkarn\u0101ciju terapijai un regres\u012bv\u0101 terapeita uzdevumam? Lai atbild\u0113tu uz \u0161o jaut\u0101jumu, \u013caujiet man vispirms piev\u0113rsties atmi\u0146u noz\u012bmei. Ja m\u0113s kaut ko atceramies, m\u0113s psiholo\u0123iski aizsniedzamies l\u012bdz citam laika punktam. M\u0113s savienojam m\u016bsu pa\u0161u \u201ctagad\u201d ar citu \u201ctagad\u201d, kur\u0161 priek\u0161 mums atrodas pag\u0101tn\u0113. Ta\u010du, ja pag\u0101tne, tagadne un n\u0101kotne faktiski ir k\u0101da papla\u0161in\u0101ta \u201ctagad\u201d da\u013ca, tad pag\u0101tne nav kas t\u0101ds, kas noteikti ir pag\u0101jis un beidzies. Atcer\u0113\u0161an\u0101s nav pas\u012bvs process, bet&nbsp;<em>mijiedarb\u012bba ar dz\u012bvu ener\u0123iju<\/em>, tas ir, mijiedarb\u012bba ar m\u016bsu da\u013cu, kura pieredz \u0161o konkr\u0113to pag\u0101tnes momentu k\u0101 vi\u0146as \u201ctagad\u201d-realit\u0101ti. Bez tam, kad m\u0113s aizsniedzamies l\u012bdz pag\u0101tnei caur savu atcer\u0113\u0161anos, mijiedarb\u012bba notiek abos virzienos. Ja m\u0113s savienojamies ar laiku pag\u0101tn\u0113, m\u0113s to otru \u201ctagad\u201d skaram ar m\u016bsu ener\u0123iju, m\u0113s to ietekm\u0113jam, un m\u0113s pret\u012b ar\u012b sa\u0146emam ener\u0123iju un inform\u0101ciju.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><em>Ja line\u0101rais laiks ir il\u016bzija, atcer\u0113\u0161an\u0101s ir komunik\u0101cija<\/em><\/h3>\n\n\n\n<p>Atcer\u0113\u0161an\u0101s faktiski ir komunik\u0101cijas process. Atcer\u0113\u0161an\u0101s ir sazin\u0101\u0161an\u0101s ar pag\u0101tni. Tas attiecas ar\u012b uz atmi\u0146\u0101m par pag\u0101tnes dz\u012bv\u0113m. Ar\u012b \u0161eit notiek ener\u0123\u0113tiska apmai\u0146a starp tagadnes j\u016bs un pag\u0101tnes j\u016bs. Kaut k\u0101d\u0101 l\u012bmen\u012b to zina katrs regresijas terapeits. Labs terapeits nekad nel\u016bgs klientam m\u0113\u0123in\u0101t kaut ko atcer\u0113ties. Vi\u0146\u0161 vienm\u0113r regresijas laik\u0101 rosin\u0101s to virz\u012bties. Piem\u0113ram, vi\u0146\u0161 var teikt: \u201cEj uz probl\u0113mas patieso izcelsmi.\u201d Terapeits zina, ka otr\u0101 pieeja str\u0101d\u0101 daudz lab\u0101k nek\u0101 pirm\u0101. K\u0101p\u0113c? Jo \u0161is nor\u0101d\u012bjums vair\u0101k atbilst tam, kas paties\u012bb\u0101 ir noticis. Ir kaut kas,&nbsp;<em>uz<\/em>&nbsp;ko virz\u012bties: otrs \u201ctagad\u201d, kur\u0101 traumatiskais notikums ir pirmoreiz pieredz\u0113ts.<\/p>\n\n\n\n<p>Kas notiek, kad j\u016bs savienojat savu \u201ctagad\u201d, j\u016bsu tagadni, ar otru \u201ctagad\u201d un kad j\u016bs s\u0101kat sazin\u0101ties ar j\u016bsu da\u013cu, kura dz\u012bvo otr\u0101 \u201ctagad\u201d? \u0160\u0101da sazin\u0101\u0161an\u0101s procesa rezult\u0101ts ir jauna un \u201c<em>kop\u012bga tagad<\/em>\u201d rad\u012b\u0161ana. Tikl\u012bdz j\u016bs s\u0101kat dialogu ar k\u0101du citu (\u0161aj\u0101 gad\u012bjum\u0101 ar j\u016bsu \u201cotro\u201d sevi), j\u016bs kop\u012bgojat \u201ctagad\u201d, to pa\u0161u tagadni. Un no \u0161\u012b \u201ckop\u012bg\u0101 tagad\u201d rodas jaunas iesp\u0113jas: prec\u012bz\u0101k, tas noz\u012bm\u0113, ka j\u016bs varat nos\u016bt\u012bt dziedin\u0101\u0161anu un sapratni uz savu pag\u0101tni, t\u0101dej\u0101di re\u0101li ietekm\u0113jot pag\u0101tni. T\u0101 k\u0101 pag\u0101tne nav nekas absol\u016bt\u0101 izteiksm\u0113, j\u016bs varat to izmain\u012bt no n\u0101kotnes.<\/p>\n\n\n\n<p>Ko augst\u0101k aprakst\u012bt\u0101s koncepcija noz\u012bm\u0113 reinkarn\u0101ciju terapijai? P\u0113c manas pieredzes no t\u0101 izriet tr\u012bs svar\u012bgas sekas:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><em>I. Dziedin\u0101m pag\u0101tni, nevis no jauna izdz\u012bvojam to<\/em><\/h3>\n\n\n\n<p>Tas, ko m\u0113s saska\u0146\u0101 ar tradicion\u0101lo uzskatu regres\u012bvaj\u0101 terapij\u0101 varam dar\u012bt ar s\u0101p\u012bgu pieredzi pag\u0101tn\u0113, ir izdz\u012bvot to no jauna un t\u0101dej\u0101di nol\u012bdzin\u0101t pieredzes as\u0101s \u0161\u0137autnes. \u0145emsim, piem\u0113ram, k\u0101du, kuram ir bailes no augstuma. Vi\u0146\u0161 apmekl\u0113 terapeitu un atkl\u0101j, ka vi\u0146\u0161 iepriek\u0161\u0113j\u0101 dz\u012bv\u0113 ir miris nokr\u012btot. \u0160is notikums tiek p\u0101rdz\u012bvots vair\u0101kas reizes, un bailes no augstuma, \u0161\u0137iet, ir pazudu\u0161as.<\/p>\n\n\n\n<p>Tradicion\u0101lais uzskats ir, ka n\u0101v\u0113jo\u0161ais kritiens pag\u0101tnes dz\u012bv\u0113 ir rad\u012bjis bailes, kuras nav pietiekami apstr\u0101d\u0101tas, t\u0101d\u0101 vai cit\u0101d\u0101 veid\u0101, k\u0101 rezult\u0101t\u0101 t\u0101s izpau\u017eas \u0161aj\u0101 dz\u012bv\u0113 k\u0101 bailes no augstuma. Inform\u0113t un likt no jauna izdz\u012bvot bai\u013cu c\u0113loni, \u0161\u0137iet, tas nodro\u0161ina risin\u0101jumu.<\/p>\n\n\n\n<p>Es tom\u0113r uzskatu, ka paties\u012bb\u0101 notiek sekojo\u0161ais: kaut kur telp\u0101-laik\u0101 k\u0101ds ir nokritis un ir izjutis bailes. Bailes ir tik intens\u012bvas, ka caur telpu-laiku tiek nos\u016bt\u012bts sauciens p\u0113c pal\u012bdz\u012bbas, kuru uztver iemiesojums ar radniec\u012bgu psihisko strukt\u016bru vai t\u0101s pa\u0161as dv\u0113seles iemiesojums, kur\u0161 t\u0101d\u0101 gad\u012bjum\u0101 izj\u016bt saucienu p\u0113c pal\u012bdz\u012bbas k\u0101 bailes no augstuma. Kad t\u0101da persona ieiet regresij\u0101, vi\u0146a savieno savu apzi\u0146u ar nokritu\u0161\u0101s personas apzi\u0146u un t\u0101d\u0101 veid\u0101 otr\u0101s personas bailes no augstuma tiek atvieglotas.<\/p>\n\n\n\n<p>Jaut\u0101juma, k\u0101 atlaist bailes, b\u016bt\u012bba, p\u0113c man\u0101m dom\u0101m, nav bai\u013cu izdz\u012bvo\u0161an\u0101 no jauna, bet to aptver\u0161an\u0101 ar skaidru, m\u012blo\u0161u apzi\u0146u. \u0160\u012b gai\u0161\u0101 apzi\u0146a esat j\u016bs, tagadn\u0113. Kad j\u016bs iesniedzaties pag\u0101tn\u0113 ar skaidr\u0101m dom\u0101m un nodomu dziedin\u0101t, j\u016bs faktiski pieskaraties sev pag\u0101tn\u0113, kur\u0161 cie\u0161 no gar\u012bga pavado\u0146a jeb \u201csarge\u0146\u0123e\u013ca\u201d, ja v\u0113laties, tr\u016bkuma. T\u0101 k\u0101 j\u016bs k\u0101 pavadonis vai e\u0146\u0123elis izj\u016btat l\u012bdzj\u016bt\u012bbu pret noraiz\u0113ju\u0161os personu, otro j\u016bs taj\u0101 otraj\u0101 \u201ctagad\u201d, tas otrais j\u016bs var atlaist savu fobiju un atrast mieru. Taj\u0101 pag\u0101tn\u0113 vi\u0146am b\u016bs miera un pa\u013c\u0101v\u012bbas saj\u016bta. \u0160aj\u0101 gad\u012bjum\u0101 caur nokri\u0161anu mirus\u012b persona var mirt ar pa\u013c\u0101v\u012bbas saj\u016btu, un rezult\u0101t\u0101 \u0161\u012bs n\u0101ves trauma b\u016bs maz\u0101k intens\u012bva. Atjaunojot pag\u0101tni \u0161\u0101d\u0101 veid\u0101, ir ietekm\u0113ta j\u016bsu tagadne: j\u016bs savuk\u0101rt ar\u012b esat k\u013cuvis br\u012bvs no sav\u0101m bail\u0113m no augstuma.<\/p>\n\n\n\n<p><strong>Esiet pavadonis jeb \u201csarge\u0146\u0123elis\u201d sev pag\u0101tn\u0113<\/strong><\/p>\n\n\n\n<p>Pag\u0101tnes dz\u012bves traumas izdz\u012bvo\u0161anai no jauna, tehnikai, kuru bie\u017ei izmanto regresijas terapij\u0101, ir j\u0113ga tikai da\u013c\u0113ji. Slikt\u0101kaj\u0101 gad\u012bjum\u0101 tas var izrais\u012bt daudz nevajadz\u012bga nemiera un saspringuma. Es j\u016btu, ka klientam ir daudz lab\u0101k ieiet regres\u012bvaj\u0101 terapij\u0101 k\u0101 pag\u0101tnes sevis, kuram ir s\u0101pes, pal\u012bgam, k\u0101 pavadonim un draugam. J\u016bs tad neidentific\u0113jaties ar probl\u0113mu, bet daudz vair\u0101k ar risin\u0101jumu: j\u016bs neesat upuris, bet dziednieks. Jums nav nepiecie\u0161ams no jauna izdz\u012bvot tumsu, bet j\u0101ienes sava gaisma tums\u0101.<\/p>\n\n\n\n<p>Konkr\u0113ti pirms ieie\u0161anas pag\u0101tnes dz\u012bv\u0113 es aicinu savus klientus raudz\u012bties uz sevi k\u0101 uz Gaismas b\u016btni, k\u0101 e\u0146\u0123eli, kur\u0161 var ce\u013cot cauri laikam un telpai. Kad vi\u0146i j\u016bt, ka t\u0101 ir paties\u012bba, es aicinu vi\u0146us aizsniegties l\u012bdz traum\u0113tajai personai, kuru vi\u0146i satiek pag\u0101tnes dz\u012bv\u0113, un pal\u012bdz\u0113t, s\u016btot \u0161ai personai m\u012blest\u012bbu, iedro\u0161in\u0101jumu un sapratni.<\/p>\n\n\n\n<p>Man reiz bija klients, kur\u0161 apsv\u0113ra pa\u0161n\u0101v\u012bbu \u013coti gr\u016bt\u0101 vi\u0146a dz\u012bves period\u0101, kur\u0101 vi\u0146\u0161 cieta no depresijas. K\u0101du reizi vi\u0146\u0161 izdzird\u0113ja balsi, kura iedro\u0161in\u0101ja vi\u0146u un teica, ka vi\u0146am nav j\u0101uz\u0146emas atbild\u012bba par savu dz\u012bv\u012bbu. T\u0101 bija cer\u012bbas un mierin\u0101juma balss. Es ieteicu vi\u0146am doties uz \u0161o sare\u017e\u0123\u012bto laiku pag\u0101tn\u0113 no tagadnes k\u0101 e\u0146\u0123elim. Vingrin\u0101juma beig\u0101s vi\u0146\u0161 saprata, ka tas bija vi\u0146\u0161 pats, kuram pieder\u0113ja t\u0101 balss; no n\u0101kotnes vi\u0146\u0161 bija pal\u012bdz\u0113jis sev \u0161aj\u0101 gr\u016btaj\u0101 period\u0101.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><em>II. Uztveram neizskaidrojamu nemieru k\u0101 saucienu p\u0113c pal\u012bdz\u012bbas<\/em><\/h3>\n\n\n\n<p>Daudzi cilv\u0113ki cie\u0161 no neizskaidrojam\u0101m bail\u0113m, kuras vienm\u0113r ir kl\u0101t fon\u0101. T\u0101s var b\u016bt jauktas ar cit\u0101m saj\u016bt\u0101m, piem\u0113ram,&nbsp; skumj\u0101m, b\u0113d\u0101m vai dusm\u0101m. T\u0101 bie\u017ei vien ir saj\u016bta kop\u0161 b\u0113rn\u012bbas, bez redzama iemesla.<\/p>\n\n\n\n<p>Aiz \u0161\u012bm bail\u0113m vienm\u0113r sl\u0113pjas sauciens p\u0113c pal\u012bdz\u012bbas. Tas ir sauciens no cita \u201ctagad\u201d, citas dz\u012bves vai da\u017ereiz no savas b\u0113rn\u012bbas. Manupr\u0101t, regres\u012bv\u0101s terapijas m\u0113r\u0137is ir atkl\u0101t, kas t\u0101s ir par bail\u0113m, un pal\u012bdz\u0113t \u0161ai otrai personai t\u0101pat, k\u0101 j\u016bs pal\u012bdz\u0113tu labam draugam, kam ir vajadz\u012bba. J\u016bs dodaties pie \u0161\u012bs personas ar iedro\u0161ino\u0161iem v\u0101rdiem un aptverat vi\u0146u ar g\u0101d\u012bbu, m\u012blest\u012bbu un sapratni.<\/p>\n\n\n\n<p>T\u0101 viet\u0101, lai raudz\u012btos uz \u0161\u012bm past\u0101v\u012bgaj\u0101m bail\u0113m k\u0101 z\u012bmi, ka ar jums notiek kaut kas d\u012bvains un negl\u0101bjami nepareizs, j\u016bs uzl\u016bkojat t\u0101s nevis k\u0101 piedero\u0161as \u0161im \u201ctagad\u201d, bet citam \u201ctagad\u201d, citam \u201cj\u016bs\u201d, kur\u0161 v\u0113r\u0161as p\u0113c pal\u012bdz\u012bbas. J\u016bs \u2013 klients \u2013 esat vien\u012bgais, kur\u0161 var klied\u0113t bailes, sniedzot vi\u0146am sapratni un l\u012bdzj\u016bt\u012bbu un raugoties uz bail\u0113m k\u0101 uz saucienu p\u0113c pal\u012bdz\u012bbas no k\u0101da cita. \u0160is \u201ck\u0101ds cits\u201d esat j\u016bs cit\u0101 moment\u0101 \u201ctagad\u201d. Tikl\u012bdz j\u016bs atrodat \u0161o personu un j\u016bs uzl\u016bkojat vi\u0146u ar neitr\u0101lu un l\u012bdzj\u016bt\u012bgu apzi\u0146u, vi\u0146as bailes k\u013c\u016bst jums saprotamas, un t\u0101s viegl\u0101k b\u016bs pie\u0146emt un pak\u0101peniski \u013caut t\u0101m aiziet. Nemiers ir atlaists, raugoties uz to k\u0101 uz k\u0101da cita probl\u0113mu, jo \u0161\u0101d\u0101 veid\u0101 j\u016bs norobe\u017eojaties no bai\u013cu ener\u0123ijas. Objekt\u012bvi skatoties uz \u201ctagad\u201d, kur\u0101 p\u0101rsvar\u0101 nav iemesla bail\u0113m, j\u016bs saprotat, ka esat liel\u0101ks par bail\u0113m un ka varat t\u0101s apkampt ar papla\u0161in\u0101t\u0101ku apzi\u0146u.<\/p>\n\n\n\n<p>Bailes t\u0101dej\u0101di k\u013c\u016bst par durv\u012bm, kuras ieved j\u016bs cit\u0101 dz\u012bv\u0113, kuras savieno j\u016bs ar citu \u201ctagad\u201d. \u013baujot sev pak\u0101peniski virz\u012bties uz \u0161\u012bm bail\u0113m regres\u012bvaj\u0101 terapij\u0101, j\u016bs atkl\u0101siet to avotu un varat s\u0101kt dziedin\u0101t t\u0101s. Bie\u017ei vien, lai rad\u012btu vajadz\u012bgo p\u0101rb\u012bdi un norobe\u017eotos no bail\u0113m, pietiek vienk\u0101r\u0161i uzdot jaut\u0101jumu: \u201cKam pieder bailes, kuras es j\u016btu?\u201d Grie\u017eoties pie t\u0101m k\u0101 pie pal\u012bdz\u012bbas sauciena no cita punkta laik\u0101-telp\u0101, j\u016bs uzb\u016bv\u0113jat tiltu pie \u0161\u012bm bail\u0113m. \u0160is tilts dod divas sv\u0113t\u012bgas lietas: tas rada&nbsp;<em>distanci<\/em>&nbsp;starp jums un bail\u0113m un sniedz bail\u0113m&nbsp;<em>dziedin\u0101\u0161anu<\/em>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><em>III. Rad\u0101m jaunu pag\u0101tni<\/em><\/h3>\n\n\n\n<p>Cita iesp\u0113ja, kura izriet no \u0161\u012bs jaun\u0101s perspekt\u012bvas laik\u0101-telp\u0101, ir iesp\u0113ja&nbsp;<em>pag\u0101tni rad\u012bt no jauna.<\/em>&nbsp;Ja pag\u0101tne nav fiks\u0113ta un ir pag\u0101jusi un ja atcer\u0113\u0161an\u0101s ir ener\u0123iju apmain\u012b\u0161an\u0101s ar to, tad m\u016bsu tradicion\u0101lais uzskats par c\u0113lon\u012bbu sabr\u016bk. Tradicion\u0101li, lietas nevar izrais\u012bt notikumi n\u0101kotn\u0113, bet tikai notikumi pag\u0101tn\u0113. Bet ko lai saka par cie\u0161anu p\u0101r\u0146emto v\u012brieti \u2013 piem\u0113r\u0101 augst\u0101k \u2013 kur\u0161 dzird balsi no n\u0101kotnes, kura iesaka vi\u0146am b\u016bt pa\u013c\u0101v\u012bgam, un kur\u0161 t\u0101d\u0113\u013c nolemj dz\u012bvot? L\u016bk, \u0161\u0137iet, n\u0101kotnei ir \u013coti re\u0101la ietekme uz pag\u0101tni.<\/p>\n\n\n\n<p>K\u0101 ideja par pag\u0101tnes rad\u012b\u0161anu no jauna var ietekm\u0113t regres\u012bvo terapiju? Es bie\u017ei aicinu klientu p\u0101rrakst\u012bt pag\u0101tni sekojo\u0161\u0101 veid\u0101. P\u0113c tam, kad vi\u0146\u0161 ir uzzin\u0101jis par traumu, kura notikusi cit\u0101 dz\u012bv\u0113, es iesaku vi\u0146am savienoties ar pag\u0101tnes dz\u012bves person\u012bbu&nbsp;<em>pirms<\/em>&nbsp;traumas ra\u0161an\u0101s. Gandr\u012bz vienm\u0113r past\u0101v kritisks moments laik\u0101, kur\u0101 person\u012bba b\u016btu var\u0113jusi izv\u0113l\u0113ties citus ce\u013cus, no kuriem viens var\u0113tu vest uz labv\u0113l\u012bg\u0101ku n\u0101kotni, kur\u0101 trauma nerastos. Kaut ar\u012b regres\u012bvaj\u0101 terapij\u0101 joproj\u0101m var neizv\u0113l\u0113ties ce\u013cu, j\u016bs varat izv\u0113l\u0113ties ar\u012b alternat\u012bvu taku jeb \u201claika l\u012bniju\u201d un aktiviz\u0113t to.<\/p>\n\n\n\n<p>Iedom\u0101jieties jut\u012bgu sievieti pravieti, kura iepriek\u0161\u0113j\u0101 dz\u012bv\u0113 tika sadedzin\u0101ta uz s\u0101rta k\u0101 ragana. T\u0101s m\u016b\u017ea laik\u0101 bija reizes, kad vi\u0146a juta nepiecie\u0161am\u012bbu sevi lab\u0101k aizsarg\u0101t, varb\u016bt aizb\u0113gt vai p\u0101rtraukt attiec\u012bbas ar da\u017eiem cilv\u0113kiem. Regres\u012bvaj\u0101 terapij\u0101 vi\u0146a m\u0113\u0123ina savienoties ar tik iz\u0161\u0137ir\u012bgu momentu, ar laiku, kad vi\u0146a b\u016btu var\u0113jusi izdar\u012bt izv\u0113les, kuras b\u016btu var\u0113ju\u0161as nov\u0113rst sadedzin\u0101\u0161anu. Ja tas darbojas un kliente tiek emocion\u0101li saist\u012bta ar alternat\u012bvu laika l\u012bniju, kura var\u0113tu tikt izstr\u0101d\u0101ta, trauma klientes pag\u0101tn\u0113 tiek da\u013c\u0113ji vai piln\u012bgi nodz\u0113sta.<\/p>\n\n\n\n<p>Lai to sasniegtu, ir nepiecie\u0161ami sekojo\u0161i so\u013ci:<\/p>\n\n\n\n<p>\u2013 Kliente veic emocion\u0101lu savieno\u0161anos ar traumatisko pag\u0101tnes dz\u012bvi. Ieie\u0161anas punkts parasti ir pats traumas laiks.<\/p>\n\n\n\n<p>\u2013 P\u0113c tam vi\u0146a ce\u013co atpaka\u013c laik\u0101 uz momentu pirms traumas, kad v\u0113l ir iesp\u0113jama iz\u0161\u0137iro\u0161a izv\u0113le.<\/p>\n\n\n\n<p>\u2013 Tad kliente s\u0101k sazin\u0101ties ar personu, kura vi\u0146a bija iepriek\u0161\u0113j\u0101 dz\u012bv\u0113. Vi\u0146a skaidro tai personai, k\u0101p\u0113c t\u0101 var un tai vajadz\u0113tu izdar\u012bt pozit\u012bvu izv\u0113li. Vi\u0146a iedro\u0161ina to un sniedz tai redz\u0113jumu no liel\u0101kas perspekt\u012bvas, k\u0101da vi\u0146ai ir tagad. Tas rad\u012bs jaunu kop\u012bgotu \u201ctagad\u201d ar iesp\u0113j\u0101m dziedin\u0101ties ab\u0101m pus\u0113m.<\/p>\n\n\n\n<p>\u2013 Pag\u0101tnes dz\u012bves person\u012bba j\u016btas iedvesmota pie\u0146emt at\u0161\u0137ir\u012bgu un jaunu darb\u012bbas virzienu, un traumatiskajiem notikumiem vairs nav vietas.<\/p>\n\n\n\n<p>Kad j\u016bs s\u016bt\u0101t dziedin\u0101\u0161anu pag\u0101tnes dz\u012bvei, t\u0101 pret\u012b s\u016bta dziedin\u0101\u0161anu jums. Radot jaunu pag\u0101tni, tiek main\u012bta ar\u012b tagadne. Saska\u0146\u0101 ar \u0161o uzskatu pag\u0101tne nav fiks\u0113ta: pag\u0101tne l\u012bdz\u012bgi n\u0101kotnei ir iesp\u0113ju oke\u0101ns. No tagadnes, m\u016bsu pa\u0161reiz\u0113j\u0101 \u201ctagad\u201d, m\u0113s atkal un atkal varam izv\u0113l\u0113ties, kurai takai sekot, kuru laika l\u012bniju aktiviz\u0113t, vai t\u0101 b\u016btu pag\u0101tn\u0113 vai n\u0101kotn\u0113. M\u016bsu dz\u012bves norit laika-telpas kontinuum\u0101, kur\u0161 nep\u0101rtraukti kustas un main\u0101s, m\u0113s past\u0101v\u012bgi mijiedarbojamies ar m\u016bsu cit\u0101m dz\u012bv\u0113m un t\u0101s ar mums. Da\u013ca, kura mijiedarbojas, ir m\u016bsu apzi\u0146a, m\u016bsu apzin\u0101t\u0101 sapra\u0161ana. \u0160\u012b da\u013ca ir m\u016bsu b\u016bt\u012bba, un t\u0101 ir atkar\u012bga no laika un telpas. T\u0101 ce\u013co&nbsp;<em>caur<\/em>&nbsp;laika-telpas t\u012bmekli, ta\u010du tas nenotiek&nbsp;<em>laik\u0101<\/em>. T\u0101 ir m\u016bsu da\u013ca, kura ir m\u016b\u017e\u012bga un nemain\u012bga. T\u0101 k\u0101 apzi\u0146a pati par sevi ir atkar\u012bga no laika un telpas, vi\u0146a ir Gaismas avots un dziednieks visam, kas eksist\u0113&nbsp;<em>laik\u0101<\/em>. Jo apzin\u0101t\u0101ki m\u0113s k\u013c\u016bstam, jo vair\u0101k m\u0113s ieejam m\u016b\u017e\u012bbas valst\u012bb\u0101, no kuras m\u0113s izstarojam gaismu uz vis\u0101m m\u016bsu dz\u012bv\u0113m.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><em>Nosl\u0113gum\u0101<\/em><\/h3>\n\n\n\n<p>Es saprotu, ka \u0161\u012bs jaun\u0101s un ap\u017eilbino\u0161\u0101s perspekt\u012bvas par laiku un c\u0113lon\u012bbu ievie\u0161ana regres\u012bv\u0101s terapijas jom\u0101 rada daudz jaut\u0101jumu, uz kuriem nevar sniegt atbildi \u0161\u012bs \u012bs\u0101s esejas kontekst\u0101. Man tom\u0113r liekas, ka priek\u0161stats par neline\u0101ru laiku ir daudz elast\u012bg\u0101ks un atv\u0113rt\u0101ks nek\u0101 m\u016bsu tradicion\u0101lais uzskats un pied\u0101v\u0101 lielus apsol\u012bjumus \u0161aj\u0101 jom\u0101, un sniedz daudz liel\u0101ku paties\u012bbu par nosl\u0113pumaino dv\u0113seles dabu. Dv\u0113sele ir l\u012bdz\u012bga saulei ar daudziem stariem, katrs p\u0101rst\u0101v m\u016b\u017eu, izpaustu k\u0101 Sevis da\u013cu. Visi stari izstaro savu gaismu vienlaic\u012bgi un, to darot, ir savienoti ar sav\u0101m sakn\u0113m un mijiedarbojas cits ar citu caur saules centru.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/jeshua.net\/lv\/afbeeldingen\/zon_en_water.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>Pirms daudziem gadiem karst\u0101 vasaras dien\u0101 es s\u0113d\u0113ju ezera krast\u0101, v\u0113rojot, k\u0101 \u016bdens atspogu\u013co saules gaismu. Es dom\u0101ju par dz\u012bvi cilv\u0113ka b\u016btnei uz zemes. Neregul\u0101rie gaismas plankumi, kuri sp\u0113l\u0113j\u0101s uz \u016bdens, kopa ar tveici atst\u0101ja uz mani hipnotisku iespaidu. Aina ar m\u016b\u017eam sp\u012bdo\u0161o sauli, kura sadala sevi neskait\u0101mos dejojo\u0161os gaismas plankumos, \u0161\u0137ita piem\u0113rota k\u0101 metafora tam, kas ir dz\u012bve.<\/p>\n\n\n\n<p>Gaismas plankumi ir daudz\u0101s cilv\u0113ka dz\u012bves, katru no kur\u0101m m\u0113s dz\u012bvojam, t\u0101m sav\u0101 veid\u0101 nepiln\u012bgi atspogu\u013cojot augst\u0101ko avotu. Kop\u0101 t\u0101s izpilda m\u016b\u017e\u012bgu dz\u012bves deju, kop\u0101 t\u0101s rada absol\u016btu veselumu. Paties\u012bb\u0101 laika nav, viss eksist\u0113 vien\u0101 liel\u0101 tagadn\u0113. Kad viens plankums \u016bdens kust\u012bbas d\u0113\u013c aug liel\u0101ks, k\u0101ds cits uzreiz samazina lielumu.<\/p>\n\n\n\n<p>Mums visiem uz Zemes ir daudz dz\u012bvju un t\u0101s ir savstarp\u0113ji saist\u012btas dinamiskos un dzi\u013ci noz\u012bm\u012bgos veidos. Visas \u0161\u012bs dz\u012bves ir v\u0113rstas uz vienu m\u0113r\u0137i. Kop\u0101 t\u0101s atspogu\u013co augst\u0101ku avotu, kop\u0101 t\u0101s ir viens vesels.<\/p>\n\n\n\n<p>Es ticu, ka tas pats attiecas uz cilv\u0113ci kopum\u0101. Dzi\u013c\u0101k\u0101 iek\u0161\u0113j\u0101 l\u012bmen\u012b, l\u012bmen\u012b \u0101rpus laika, m\u0113s visi esam savienoti ar to pa\u0161u Gaismas avotu. T\u0101 ir m\u016bsu misija \u2013 izpaust \u0161o Gaismas avotu&nbsp;<em>laik\u0101<\/em>, cik vien labi m\u0113s varam.<\/p>\n\n\n\n<p>\u00a9&nbsp;<strong>Gerrit Gielen<\/strong>&nbsp;&#8211;&nbsp;<a href=\"http:\/\/www.jeshua.net\/\">www.jeshua.net<\/a><\/p>\n\n\n\n<p>Angliski tulkoju\u0161i Marija Baesa, Franks Tehans un Pamela Kribe<br>Tulkoja J\u0101nis Oppe<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gerits Gilens \u0160aj\u0101 esej\u0101 Gerits apl\u016bko rezult\u0101tus neline\u0101ram priek\u0161statam par laiku regres\u012bv\u0101s terapijas jom\u0101. Vi\u0146\u0161 apgalvo, ka savieno\u0161an\u0101s ar cit\u0101m dz\u012bv\u0113m noz\u012bm\u0113 ne tik daudz atcer\u0113ties kaut ko, kas ir pag\u0101jis un izdar\u012bts. Dr\u012bz\u0101k t\u0101 ir rado\u0161a mijiedarb\u012bba ar dz\u012bvu kl\u0101tb\u016btni, kura joproj\u0101m aug un att\u012bst\u0101s, t\u0101pat k\u0101 j\u016bs. Pag\u0101tne b\u016bt\u012bb\u0101 ir tikpat atv\u0113rta&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/jeshua.net\/lv\/raksti\/sastopam-musu-pagatnes-sevi-arpus-laika\/\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-344","post","type-post","status-publish","format-standard","hentry","category-raksti"],"_links":{"self":[{"href":"https:\/\/jeshua.net\/lv\/wp-json\/wp\/v2\/posts\/344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jeshua.net\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jeshua.net\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jeshua.net\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jeshua.net\/lv\/wp-json\/wp\/v2\/comments?post=344"}],"version-history":[{"count":1,"href":"https:\/\/jeshua.net\/lv\/wp-json\/wp\/v2\/posts\/344\/revisions"}],"predecessor-version":[{"id":345,"href":"https:\/\/jeshua.net\/lv\/wp-json\/wp\/v2\/posts\/344\/revisions\/345"}],"wp:attachment":[{"href":"https:\/\/jeshua.net\/lv\/wp-json\/wp\/v2\/media?parent=344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jeshua.net\/lv\/wp-json\/wp\/v2\/categories?post=344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jeshua.net\/lv\/wp-json\/wp\/v2\/tags?post=344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}