{"id":461,"date":"2020-12-23T09:23:42","date_gmt":"2020-12-23T09:23:42","guid":{"rendered":"https:\/\/jeshua.net\/lv\/?p=461"},"modified":"2020-12-23T09:23:42","modified_gmt":"2020-12-23T09:23:42","slug":"pateicibas-speks","status":"publish","type":"post","link":"https:\/\/jeshua.net\/lv\/raksti\/pateicibas-speks\/","title":{"rendered":"Pateic\u012bbas sp\u0113ks"},"content":{"rendered":"\n

Gerits Gilens<\/em><\/strong><\/p>\n\n\n\n

Sp\u0113ja b\u016bt pateic\u012bgam ir laim\u012bgu cilv\u0113ku \u012bpa\u0161\u012bba. Cilv\u0113ki, kuriem pietr\u016bkst \u0161\u012bs sp\u0113jas, bie\u017ei koncentr\u0113jas uz liet\u0101m, ar kur\u0101m neveicas. Ja vi\u0146i iemeslu neatrod tagadn\u0113, vi\u0146i kaut ko atrad\u012bs pag\u0101tn\u0113, uz ko b\u016bs dusm\u012bgi, vai ieraudz\u012bs, ka n\u0101kotn\u0113 kaut kas noies greizi. Cilv\u0113ks ir nemier\u012bga un satraukta b\u016btne, un pa\u0161reiz\u0113j\u0101 kr\u012bze nav nomierino\u0161a. \u0160\u0137iet, ka z\u016bd jebkura p\u0101rliec\u012bba.<\/p>\n\n\n\n

\u0160aj\u0101 rakst\u0101 es run\u0101\u0161u par pateic\u012bbu k\u0101 sp\u0113ku, kas var pal\u012bdz\u0113t p\u0101rdz\u012bvot kr\u012bzes laiku un atrast taj\u0101 j\u0113gu.<\/p>\n\n\n\n

Katra kr\u012bze, ar\u012b \u0161\u012b, iez\u012bm\u0113 saik\u0146u sarau\u0161anu ar pag\u0101tni. M\u0113s esam spiesti pag\u0101tni atlaist, iet uz priek\u0161u un t\u0101d\u0113j\u0101di izaugt jaun\u0101 n\u0101kotn\u0113. Tas bie\u017ei ir s\u0101p\u012bgs process; ir iemesls, k\u0101p\u0113c m\u0113s to saucam par \u201ckr\u012bzi\u201d.
N\u0101kamie tr\u012bs so\u013ci varb\u016bt var pal\u012bdz\u0113t.<\/p>\n\n\n\n

1. Esiet pateic\u012bgi pag\u0101tnei<\/strong><\/p>\n\n\n\n

Kr\u012bze bie\u017ei iez\u012bm\u0113 saik\u0146u sarau\u0161anu ar pag\u0101tni un da\u017ereiz \u013coti radik\u0101lu. To m\u0113s redzam \u0161aj\u0101 kr\u012bz\u0113. \u0160\u0137iet, ka m\u016bsu dz\u012bvesveids ir izmain\u012bjies uz visiem laikiem \u2013 viss vecais izz\u016bd. Daudzi cilv\u0113ki \u0161o saik\u0146u sarau\u0161anu ar pag\u0101tni uztver k\u0101 zaud\u0113jumu: viss skaistais ir beidzies uz neatgrie\u0161anos \u2013 un tas sag\u0101d\u0101 s\u0101pes.
Daudz dusmu, neapmierin\u0101t\u012bbas un \u0137ibe\u013cu rodas no nev\u0113l\u0113\u0161an\u0101s pie\u0146emt, ka pag\u0101tne ir beigusies, un, protams, m\u0113s taj\u0101 vainojam citus. T\u0101d\u0101 gad\u012bjum\u0101 m\u0113s pie\u0146emam upura lomu.<\/p>\n\n\n\n

Bet tagad iedom\u0101simies, ka j\u016bs aps\u0113\u017eaties un j\u016btaties patiesi pateic\u012bgi par visu skaisto, kas noticis pag\u0101tn\u0113. Saj\u016btiet, ko tas jums ir devis, ko tas jums ir noz\u012bm\u0113jis. Esiet patiesi pateic\u012bgi par to.
Ko tas noz\u012bm\u0113 ener\u0123\u0113tiski? Sirds atveras, apgaismo \u0161o pag\u0101tnes notikumu \u2013 un absorb\u0113 to. \u0160is notikums tiek internaliz\u0113ts \u2013 ievietots m\u016b\u017e\u012bgaj\u0101 dv\u0113seles l\u012bmen\u012b. T\u0101d\u0101 gad\u012bjum\u0101 mums fizisk\u0101 pag\u0101tne nav vajadz\u012bga; visu, kas taj\u0101 bija v\u0113rt\u012bgs, caur pateic\u012bbas ener\u0123iju m\u0113s jau esam ievietoju\u0161i savas dv\u0113seles m\u016b\u017e\u012bgaj\u0101 realit\u0101t\u0113. T\u0101tad pateic\u012bba ir atsl\u0113ga pag\u0101tnes atlai\u0161anai; atsl\u0113ga p\u0101rie\u0161anai uz n\u0101kamo bag\u0101tino\u0161o pieredzi.<\/p>\n\n\n\n

Pag\u0101tnes noz\u012bme<\/em><\/strong><\/p>\n\n\n\n

Parasti m\u0113s uz pag\u0101tni raug\u0101mies k\u0101 uz ko t\u0101du, kas ir beidzies uz neatgrie\u0161anos, kas ir zaud\u0113ts uz visiem laikiem. M\u0113s k\u0101 cilv\u0113ki ievietojam sevi visvis\u0101d\u0101s kast\u0113s, un laika kaste, iesp\u0113jams, ir vissp\u0113c\u012bg\u0101k\u0101 il\u016bzija.
Es atceros, k\u0101 paz\u012bstams rakstnieks bija sirdi ploso\u0161\u0101s s\u0101p\u0113s, ka skaistums laikam ir zudis uz visiem laikiem.
Bet es to redzu cit\u0101di. Es nedom\u0101ju, ka nakts tums\u0101 kaut kas var pazust uz visiem laikiem. Reiz uzplaucis zieds uzplaukst vienm\u0113r, vi\u0146\u0161 vienm\u0113r ir da\u013ca no m\u016b\u017e\u012bg\u0101 visuma.
Tas, kas bija v\u0113rt\u012bgs, v\u0113las m\u016bsos iem\u016b\u017ein\u0101ties. Tas notiks, ja m\u0113s izjut\u012bsim pateic\u012bbu. Ja m\u0113s neesam pateic\u012bgi, pag\u0101tne turpina piev\u0113rst m\u016bsu uzman\u012bbu, t\u0101 turpina m\u016bs saist\u012bt un rada nel\u012bdzsvarot\u012bbu.<\/p>\n\n\n\n

\u012apa\u0161i notikumi, par kuriem j\u0101pateicas, galu gal\u0101 vienm\u0113r ir tik\u0161an\u0101s ar mums pa\u0161iem. Neb\u016bdami pateic\u012bgi, m\u0113s noraid\u0101m sevis da\u013cas, k\u0101 rezult\u0101t\u0101 rodas sadrumstalot\u012bba, kas vienm\u0113r rada saj\u016btu, ka neesam piln\u012bgi, neesam laim\u012bgi.
Dz\u012bv\u0113 m\u0113s nep\u0101rtraukti tiekamies ar sevi. Da\u017ereiz t\u0101 ir skaista, da\u017ereiz s\u0101p\u012bga. Bet integr\u0101cijas atsl\u0113ga ir pateic\u012bba. Pateic\u012bba padara m\u016bs par tiem, kas esam..

<\/p>\n\n\n\n

2. Esiet pateic\u012bgi tagadnei<\/strong><\/p>\n\n\n\n

Kr\u012bze radik\u0101li atdala pag\u0101tni no n\u0101kotnes. Bie\u017ei kr\u012bze rodas t\u0101p\u0113c, ka m\u0113s p\u0101r\u0101k ilgi turamies pie pag\u0101tnes, t\u0101p\u0113c n\u0101kotnei ar varu ir j\u0101iepl\u016bst tagadn\u0113. To raksturo skaists holandie\u0161u izteiciens: \u201cGalu gal\u0101 piest\u0101tne apg\u0101z\u012bs ku\u0123i.\u201d<\/p>\n\n\n\n

Izt\u0113lojieties, ka m\u0113s visi esam liel\u0101 ku\u0123\u012b un cie\u0161i p\u0101rliecin\u0101ti, ka ku\u0123is ietur kursu. Ja k\u0101ds iesauksies, ka ku\u0123a virziens ir nepareizs, m\u0113s to ignor\u0113sim, jo ball\u0113jamies un viss \u0161\u0137iet labi. Un tad tas notiek: ku\u0123is saduras ar krastu un notiek ne\u017e\u0113l\u012bga konfront\u0101cija ar realit\u0101ti. Tad mums ar \u0161o realit\u0101ti j\u0101saskaras \u2013 m\u016bsu kurss bija nepareizs. Lielais ku\u0123is, kur\u0101 m\u0113s jut\u0101mies dro\u0161i, ir uz s\u0113k\u013ca \u2013 m\u0113s esam elementu \u017e\u0113last\u012bb\u0101. Ko t\u0101l\u0101k? \u017d\u0113loties par m\u016bsu likteni? Dusmoties uz kapteini?
Dom\u0101ju \u2013 ja k\u0101ds \u0161\u0101d\u0101 situ\u0101cij\u0101 teiks: \u201cB\u016bsim pateic\u012bgi, ka tas ir noticis.\u201d \u2013, neviens \u012bsti neklaus\u012bsies. Tom\u0113r es to v\u0113los izm\u0113\u0123in\u0101t.<\/p>\n\n\n\n

Kr\u012bze ir p\u0101rtraukums ar pag\u0101tni, m\u0113s uzskat\u0101m, ka pag\u0101tne, kur\u0101 viss bija labi, mums tiek nozagta. Tas izraisa dusmas un skumjas m\u016bsos. Vainot k\u0101du citu ir vilino\u0161i, bet tas mums daudz nepal\u012bdz.
Viens jaut\u0101jums, kas var mums pal\u012bdz\u0113t, ir \u0161\u0101ds: \u201cKas m\u0113s bij\u0101m? Vai tie\u0161\u0101m m\u0113s pa\u0161i bij\u0101m taj\u0101 pag\u0101tn\u0113, kas \u0161\u0137ita tik komfortabla?\u201d<\/p>\n\n\n\n

Veids, k\u0101 iem\u0101c\u012bties samierin\u0101ties ar kr\u012bzi, ir pal\u016bkoties pag\u0101tn\u0113 un patie\u0161\u0101m uzdot sev jaut\u0101jumu: \u201cVai es tur biju? Vai es tur biju piln\u012bgi kl\u0101teso\u0161s k\u0101 cilv\u0113ks ar visu savu potenci\u0101lu?\u201d Ja paraug\u0101ties uz pag\u0101tni pirms kr\u012bzes piln\u012bgi god\u012bgi, j\u016bs vienm\u0113r redzat, ka kaut kas pietr\u016bka, kaut kas nebija pareizi. Da\u013cas no jums tur nebija.
Tas ir katras j\u016bsu p\u0101rdz\u012bvot\u0101s kr\u012bzes m\u0113r\u0137is: pal\u012bdz\u0113t jums augt, pal\u012bdz\u0113t realiz\u0113t visu savu potenci\u0101lu. Katras kr\u012bzes patiesais v\u0113st\u012bjums ir: j\u016bs esat daudz skaist\u0101ki un lielisk\u0101ki, nek\u0101 dom\u0101jat; j\u016bs varat dar\u012bt daudz vair\u0101k, nek\u0101 dom\u0101jat.
Esiet pateic\u012bgi par \u0161o v\u0113st\u012bjumu.
Esiet pateic\u012bgi par tagadni.<\/p>\n\n\n\n

Esiet pateic\u012bgi par zaud\u0113to sevis da\u013cu, kas n\u0101k pie jums.
B\u016bdami pateic\u012bgi, j\u016bs atzin\u012bgi v\u0113rt\u0113jat \u0161o da\u013cu. B\u016bdami pateic\u012bgi, j\u016bs pal\u012bdzat sev uzplaukt.<\/p>\n\n\n\n

3. Esiet pateic\u012bgi n\u0101kotnei<\/strong><\/p>\n\n\n\n

Dom\u0101jot par n\u0101kotni, m\u0113s redzam lietas, kuras gaid\u0101m, uz kur\u0101m ceram vai no kur\u0101m baid\u0101mies. \u0160\u012bs lietas galvenok\u0101rt attiecas uz \u0101r\u0113jo pasauli; m\u0113s sagaid\u0101m piedz\u012bvot noteiktas lietas. T\u0101 ir k\u0101 filmas da\u013ca, kuru m\u0113s neesam redz\u0113ju\u0161i. Citiem v\u0101rdiem, dom\u0101jot par n\u0101kotni, m\u0113s to galvenok\u0101rt uztveram k\u0101 kaut ko t\u0101du, kas ar mums notiks pasaul\u0113. Tas izriet no \u013coti materi\u0101listiska skat\u012bjuma uz realit\u0101ti un laika pl\u016bdumu.
M\u0113s varam laiku uztvert ar\u012b k\u0101 iek\u0161\u0113ju procesu: m\u0113s main\u0101mies, jo m\u016bsu apzi\u0146a virz\u0101s uz piln\u012bbu. \u0160is process neapst\u0101jas, kam\u0113r m\u0113s neesam viss; kad m\u0113s esam Viens.<\/p>\n\n\n\n

Kam\u0113r m\u0113s neesam Viss, past\u0101v iek\u0161\u0113j\u0101 un \u0101r\u0113j\u0101 pasaule. Apzi\u0146as aug\u0161ana ved pie izmai\u0146\u0101m ar\u012b \u0101r\u0113j\u0101 pasaul\u0113: to m\u0113s izj\u016btam k\u0101 laika progresu \u0101r\u0113j\u0101 pasaul\u0113. Citiem v\u0101rdiem, izmai\u0146as, kuras m\u0113s redzam \u0101r\u0113j\u0101 pasaul\u0113, ir m\u016bsu iek\u0161\u0113j\u0101s izaugsmes atspulgs. M\u0113s atkl\u0101sim sev jaunas dimensijas. K\u0101das? M\u0113s nezin\u0101m. Bet visums ir br\u012bnumains; M\u0113s esam p\u0101rsteidzo\u0161i.
Lai ko m\u0113s sastaptu n\u0101kotn\u0113, tas ir m\u016bsu, tie esam m\u0113s. Pie\u0146emsim sevi pateic\u012bb\u0101.<\/p>\n\n\n\n

Lielais ce\u013cojums laik\u0101 ir atgrie\u0161an\u0101s m\u0101j\u0101s pie mums pa\u0161iem.<\/p>\n\n\n\n

Visbeidzot: pateic\u012bba un dualit\u0101te.<\/strong><\/p>\n\n\n\n

Katr\u0101 cilv\u0113k\u0101 s\u0113\u017e mazs velns. Tas mazais velns mums saka kaut ko t\u0101du, ko mums paties\u012bb\u0101 pat\u012bk dzird\u0113t. Proti, ja kaut kas noiet greizi, t\u0101 nav m\u016bsu vaina, t\u0101 vienm\u0113r ir k\u0101da cita vaina. T\u0101tad m\u0113s esam upuri. Pasaules uzskats, ko sniedz mums velns, ir \u013coti vienk\u0101r\u0161s: ir labi cilv\u0113ki un slikti cilv\u0113ki \u2013 un m\u0113s esam starp labajiem. T\u0101tad \u0161is pasaules uzskats pasauli \u013coti vienk\u0101r\u0161i dala labaj\u0101 un \u013caunaj\u0101. Un, ja notiek kaut kas t\u0101ds, kas mums nepat\u012bk, tas ir \u013caunuma d\u0113\u013c. Un \u0161is \u013caunums ir slikts, t\u0101p\u0113c ar to j\u0101c\u012bn\u0101s. Velns sludina realit\u0101ti, un m\u0113s klaus\u0101mies. Ir pat\u012bkami b\u016bt kop\u0101 ar labajiem pui\u0161iem. Ir pat\u012bkami b\u016bt vienam no izredz\u0113tajiem.<\/p>\n\n\n\n

\u0160\u0101da pasaules uzskata probl\u0113ma ir t\u0101, ka tas blo\u0137\u0113 visu iek\u0161\u0113jo izaugsmi. Ja notiek kas slikts, m\u0113s neko tur nevaram dar\u012bt vai ar\u012b mums ar to j\u0101c\u012bn\u0101s. \u0160\u0101d\u0101 veid\u0101 m\u0113s uzturam dualit\u0101ti. M\u0113s turpin\u0101m klaus\u012bties dualit\u0101tes veln\u0101. Dualit\u0101te blo\u0137\u0113 izaugsmi.
K\u0101 mums izskaust \u0161o dualit\u0101ti? Nov\u0113rst dualit\u0101ti ar velnu m\u016bsos. K\u0101p\u0113c tev neiet iek\u0161\u0101 un neparaudz\u012bties uz to mazo velnu? \u0160is mazais velns past\u0101v\u012bgi kliedz uz mums, ka \u0101rpasaul\u0113 ir sliktas un nepat\u012bkamas lietas. Ar m\u012blest\u012bbu paraugieties uz \u0161o mazo velnu un sakiet: \u201cEs priec\u0101jos, ka tu esi \u0161eit. Tu man nor\u0101di uz liet\u0101m, kuras man v\u0113l j\u0101m\u0101c\u0101s m\u012bl\u0113t, tu man r\u0101di, kur es varu augt. Tu esi da\u013ca no manis, bet neesi mans priek\u0161nieks. Es esmu pateic\u012bgs.\u201d<\/p>\n\n\n\n

Esiet apmierin\u0101ti ar to, kas j\u016bs esat. Esiet apmierin\u0101ti ar vis\u0101m sav\u0101m pus\u0113m. Neties\u0101jiet sevi vairs, bet esiet pateic\u012bgi par sevi.
Esiet pateic\u012bgi, ka j\u016bsu apzi\u0146a var izjust j\u016bsu unik\u0101lo person\u012bbu. Tikai tad c\u012b\u0146a ar sevi beigsies. Tikai tad j\u016bs patie\u0161\u0101m atrad\u012bsiet sevi sav\u0101 sp\u0113k\u0101.<\/p>\n\n\n\n

\u00a9 Gerrit Gielen<\/strong><\/p>\n\n\n\n

No ang\u013cu valodas tulkoju\u0161i Marija Baesa (Maria Baes)<\/em> un Franks Tehans (Frank Tehan)<\/em><\/p>\n\n\n\n

\n
The Power of Gratitude<\/a><\/blockquote>